Elizabeth Hammons

LPC

Elizabeth Hammons is a Licensed Associate Counselor. She earned a Master of Science in Clinical Mental Health Counseling from John Brown University. Elizabeth enjoys working with individuals through cognitive behavioral therapy and has advanced training in Eye Movement Desensitization and Reprocessing (EMDR) therapy from the EMDR International Association. Elizabeth believes in working with clients to find creative solutions to life's obstacles. As an EMDR therapist, Elizabeth has helped clients navigate issues of anxiety, depression, grief, and post-traumatic stress to guide clients to an improved quality of life. In addition to EMDR therapy, Elizabeth has received special training in sports counseling. Sports counseling training allows Elizabeth to help athletes with unique mental health challenges, such as performance anxiety, eating disorders, stress management, and transitions after retirement.